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GROCERY , Dried vegetables
Red Beans 1KG
Red beans are one of the most consumed dried beans in the world! You will appreciate its mild flavor and light texture.
Description of bulk red beans:
Kidney beans are one of the highest protein legumes among plant sources. Low in fat, red beans are a source of vitamin B9, potassium, iron, phosphorus and fiber, which makes them a satiating food.
3,80€ VAT included
Tips for using red beans in bulk:
Let the kidney beans soak in cold water for 1 night. Then allow at least 30 minutes for cooking in boiling water.
100g of legumes provide as much protein as 100g of meat or fish but do not contain saturated fats, a good alternative for transforming your recipes into vegetarian dishes.
Recipe ideas with red beans:
– Red beans are the base ingredient of chili con carne and can also be served as a side to main dishes.
– For a hummus than chickpea hummus, mix 800g of cooked red beans, add a few drops of lemon juice and liquid cream, finally seasoned with curry powder, salt and pepper.
– To surprise your guests even more, try the red bean brownie With 200g of cooked and drained red beans, 200g of melted dark chocolate, 3 eggs, 30g of sugar, 10cl of milk and 2 teaspoons of baking powder. Mix all the ingredients and cook at 180°C for 20-30 minutes.
| Weight | 1 kg |
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