Weight | 0.91kg |
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Flours
POUNDO IYAN (MP) GHANA
poundo iyan from Ghana
ingredients: light, smooth flour without yam lumps for a good yam foutou
very heavy and tasty at the same time
for 2 or 4 people
4,90€ VAT included
Subtotal: 128,55€
poundo iyan from Ghana
ingredients: light, smooth flour without yam lumps for a good yam foutou
very heavy and tasty at the same time
for 2 or 4 people
4,90€ VAT included
Weight | 0.91kg |
---|
RICE FLOUR
Rice flour is part of the food categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Flours, Cereal flours, Rice flours and it is distributed in the following countries : France .
You can consult the list of ingredients of the Rice Flour as well as its nutritional and caloric content, the additives it contains and the allergenic components using the nutrient report above or the summary tables below.
The yam is a tuber that we still find too little on our French shelves. From this tuber, just like from cassava, we can obtain flour. It is this flour that is used to cook foutou. Please note that this flour is also suitable for any preparation requiring flour.
Sweeter than sweet potatoes, yams are rich in vitamins and minerals, and are gluten-free.
If you are African (sub-Saharan) you should know that cassava is a very important food in our cultures.
It can be consumed in several possible ways. And foufou is more widespread in central Africa in the region.
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