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THE GROCERY
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GROCERY , Ethnic Specialties
Gongoli – Khamare Vetiver Root
Gongoli , also called Vetiver Root or Khamare natural root highly prized in West Africa for its purifying, medicinal and aromatic properties. Used for generations, this root is known for its benefits for women's health, its toning properties and its soothing scent. This product is packaged in a bag containing 14 stems carefully selected for practical and durable use.
Main features:
- Contents: 14 stems of vetiver root.
- Origin: Natural product, harvested in the traditional way.
- Appearance: Dry, fibrous and aromatic stems.
- Uses: Infusions, traditional treatments and natural perfumery.
Benefits :
- Natural purifier: Helps to cleanse the body, especially in women.
- Toning: Known to restore energy and revitalize the body.
- Versatility: Can be used as a herbal tea, decoction or as a room fragrance.
- Traditional product: Reflects ancestral know-how and practices.
Applications:
- Infusions/decoctions:
- Prepare an infusion by boiling the stems in hot water to benefit from its medicinal properties.
- Traditional care:
- Used for postpartum care or to purify the body.
- Natural fragrance:
- Place the stems in a closet or room to enjoy their refreshing natural scent.
- Well-being ritual:
- Integrate Gongoli into baths for a soothing and invigorating effect.
Directions for use:
- For an infusion: Boil 1 to 2 stems in 1 liter of water for 10 to 15 minutes. Filter before drinking.
- In the bath: Add the infused stems to the bath water for a relaxing treatment.
- Renew the stems after several uses to ensure their effectiveness.
Storage:
Store in a dry, cool place, away from humidity, to preserve their aromatic and therapeutic properties.SKU: n/a -
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Ethnic Specialties
Guedj the adjovan (fermented fish) 100g
Guedj , also known as Adjovan of West African cuisine. Prepared from dried fish and fermented using traditional methods, it is appreciated for its powerful taste and intense aromas. This ingredient is ideal for enhancing dishes and bringing an authentic touch to traditional recipes such as thiéboudienne , sauces, and soups.
Main features:
- Weight: 100g.
- Origin: Artisanal product resulting from traditional fermentation techniques.
- Flavor: Intense, salty and umami with characteristic notes of fermentation.
- Appearance: Dried and fermented fish, firm texture.
- Use: Flavor enhancer in traditional dishes and broths.
Benefits :
- Authentic taste: A typical ingredient that gives a unique flavor to your dishes.
- Nutrient-rich: Excellent source of protein and essential minerals.
- Culinary and traditional: Perfect for typical West African dishes.
Applications:
- Traditional dishes: Essential for thiéboudienne , stews, and sauces.
- Broths and soups: Added to intensify the flavors of liquid preparations.
- Marinades: Can be used to prepare rich, flavorful marinades.
Directions for use:
- Rinse the Guedj carefully before use to reduce excess salt.
- Add at the start of cooking to release its aromas in the dish.
- Use in small quantities to balance its strong taste.
Storage:
Store in a dry, cool place, or in the refrigerator after opening, in an airtight container.SKU: n/a -
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GROCERY , Dried vegetables
Red Beans 1KG
Red beans are one of the most consumed dried beans in the world! You will appreciate its mild flavor and light texture.
Description of bulk red beans:
Kidney beans are one of the highest protein legumes among plant sources. Low in fat, red beans are a source of vitamin B9, potassium, iron, phosphorus and fiber, which makes them a satiating food.
SKU: 5017689445416 -
Condiments & Sauces , GROCERY
RED PALM OIL 75CL VILLAGEOISE
Villageoise Red Palm Oil is a superior quality traditional oil, extracted from carefully selected palm fruits. Known for its vibrant red color and rich, authentic taste, this oil is a key ingredient in African and tropical cuisine. It is ideal for preparing traditional dishes such as sauces, soups or fried foods, and is renowned for its richness in nutrients, notably beta-carotene and vitamin E.
Main features:
- Capacity: 75 cl.
- Color: Natural bright red, signature of a quality unrefined oil.
- Flavor: Rich, earthy and slightly smoky.
- Texture: Smooth, with an ideal consistency for cooking.
- Origin: Artisanal product from palm fruits grown in the traditional way.
Benefits :
- Nutrient-rich: Red palm oil is an important source of vitamin A (beta-carotene) and vitamin E (tocopherols), essential for healthy skin and good vision.
- Culinary authenticity: Perfect for giving authentic flavor and color to your traditional dishes.
- Versatile in the kitchen: Ideal for frying, stews, sauces and marinades.
- Long shelf life: Red palm oil stores well at room temperature thanks to its natural stability.
Culinary applications:
- Preparation of sauces:
- Used in iconic dishes such as seed sauce, African tomato sauce, or peanut stew.
- Soups and stews:
- Add a spoonful of red palm oil to enrich your traditional broths and soups.
- Fried foods:
- Perfect for frying plantains, fish or fritters, thanks to its high heat resistance.
- Marinades:
- Add it to your marinades to add a touch of flavor and a beautiful color to your meats and vegetables.
Directions for use:
- Heat the oil slightly before use for better fluidity and to release its aromas.
- Use in moderation in dishes, as its taste is quite strong.
Conservation :
- Store at room temperature, in a cool, dry place, away from direct light.
- The oil may solidify slightly at low temperatures, which is normal. Heat gently to liquefy before use.
SKU: 8718481574010 -
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GROCERY , Ethnic Specialties
Martinique Christmas Ham Chanté Nwel Without Chili Pepper – 1.6 kg
Martinique Christmas Ham (Chanté Nwel) - No Chili Pepper - 1.6 kg : a flavorful and mild traditional Caribbean ham, perfect for the holiday season. Ideal for sharing a truly convivial moment in the spirit of Christmas carols (Chanté Nwèl).
SKU: 3280594670866 -
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THE GROCERY
“MAFÉ CHICKEN” MEAL KITS for 4 to 8 people
You'll receive a basket containing all the ingredients and the recipe . Then, it's up to you – you're the chef!
You can choose the number of people invited to the meal, you order on our website and your eat-bag is delivered to your home or workplace!
Mafé (or maafé, maffé) is a peanut-based sauce originating in Mali and eaten throughout much of sub-Saharan Africa. It is
a meat dish cooked in a peanut butter sauce and served with Creole rice. It is considered the national dish of Mali.Ingredients: Rice, chicken, peanut butter, sweet potatoes, potatoes, carrots, onions, spices, seasonings.
Gluten-freeSKU: n/a -
