Dried vegetables

Peanuts are consumed as a staple food in many countries.

rich in vegetable protein, fiber and healthy fats, notably contains vitamins C and E.

It is also used for sauces or soups.

Dried Sweet Potato Leaves are a highly prized traditional ingredient in African and Caribbean cuisine. This 100% natural product is made from dried sweet potato leaves, carefully selected for their quality and flavor. The dried leaves are used in a variety of dishes, including soups, sauces, and stews, to add a unique texture and nutritional richness.

Main features:

Main ingredient: Naturally dried sweet potato leaves.
Uses: Ideal for soups, sauces, stews, or as a side dish with grains.
Flavor: Sweet, slightly earthy, with a touch of bitterness that pairs perfectly with other ingredients.
Shelf life: Long shelf life thanks to the drying process.
Benefits:

Nutrient-rich: A source of fiber, vitamins, and minerals, these leaves offer benefits for digestion and overall health.
Versatile: Perfect for a variety of dishes and easy to incorporate into your everyday cooking.
Convenient: Stores easily and is available year-round.
Serving suggestions:

Rehydration:
Soak the dried leaves in hot water for a few minutes before using them in your recipes.
Soup and stew:
Add them to your soups, sauces, or stews for a unique texture and flavor.
Side dish with rice or grains:
Perfect to accompany a dish of rice, couscous, or cassava.
Tips:

For best flavor, boil the rehydrated leaves before adding them to your dishes.
Use them with ingredients like palm oil, tomatoes, or fish for optimal results.
Storage:

Store in a cool, dry place, away from moisture to preserve the quality of the leaves.

Coco Rose Dried Beans 1kg – Flavorful beans, rich in fiber and protein, perfect for traditional African dishes, stews, sauces, and nutritious side dishes. Ideal for a healthy and balanced diet.

TERSOL White Lingot Beans 1kg

Blonde Lentils (1 kg) Vegetable

Tersol Popcorn Corn – 1KG

Cape peas Tersol :

A tasty 1kg legume, rich in protein and fiber, perfect for balanced meals.